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What a person with high self-esteem sees is his strengths rather than his flaws. Causes of low esteem may be many, however the good news is that self-esteem can be built, not only for kids but also for adults. Here are some activities that will help one see one’s strengths and boost faith in one’s capabilities.
Don’t just read these lines. Take some time and repeat these as if you are instructing yourself. These positive self affirmations are known to have brought results, and build a type of self-confidence that finds roots deep within one’s psyche.
Although there are a number of activities, it is important to realize that the best endeavor towards boosting one’s self-esteem activity is to build trust in oneself. Stop brooding over what you don’t have and see your strengths. After all, no one is perfect.
I'm Jonathan Boyd, blogger at Self Improvement Life. I'm passionate for all things related to motivation & personal development. My goal is to help and inspire others to become better. Follow me @modern.therapist